Whatever you choose, do it with joy and revel in pleasure, which incidentally is the best way to magnetize more love your way. What could be more attractive than a generous, loving person radiating happiness and engaging [heart]fully in all life is offering in this present moment? These are the beautiful people you encounter throughout life who literally glow from the inside out making them irresistible to all.

Engage In Soul Soothing Activities — Don't underestimate the power of allowing for unstructured time in your schedule, regardless of whether you have 20 minutes or 2 hours . . .

Surround yourself with a support system that wants to see you succeed—Monet was blessed to be surrounded by a group of artists who didn’t see him as competition, but as an inspiration that contributed to the whole. . .

Whenever you find yourself telling the story that you’ve been burned, betrayed or broken by someone or some experience, always assume the power position:

If you are committed to true union, speak the truth and confront what arises as a team, thereby resolving the issue & quite possibly creating an indivisible union. Otherwise, your silence poisons your relationship. . .

Truth is a gift you give to the other person involved out of respect and gratitude for what you have both shared together—AND it’s also a gift you give to yourself out of self-respect and true self-love. . .

Self-care techniques to improve health, energy, and well-being

VIBRATE THE COSMOS, AND THE COSMOS SHALL CLEAR THE PATH. ~ Yogi Bhajan

For years, I was dedicated to my kundalini meditation and yoga practice with my teachers Gurmukh and Tej. Frequency/sound are used to facilitate healing, clarity and connection to spirit. . .

When someone can no longer meet you at your level, give thanks for the experience you shared together and move on with dignity… Revenge, vindictiveness and wishing someone ill will is old paradigm—and bad karma. You’re better than that.

Establishing firm boundaries is high level self-care. While so many people mistakenly perceive or experience boundaries as a form of punishment, the truth is, boundaries are love. Boundaries create the container that protect and serve the highest evolution of your relationship.

Eventually, in order to fully come into our power, it is imperative to reclaim our natural instincts and acknowledge our gut feelings.

Original question + Part 1: Underlying Dynamics & Igniting Your Own Power

Part 2: Creating Conscious Choice & Letting Go

Part 3: I CHOOSE ME

Here is the thing about the truth: you can postpone, postpone, postpone, but the inevitable is inevitable. The truth will eventually be revealed in one way or another, or the lies will slowly chip away at your spirit whether you acknowledge it or not. . .

MAKE LOVE, not war.

Anything that does not bring you closer together, regardless of the initial trigger or reaction is just a waste of precious time. . .

Lao Tzu writes, “When nothing is done, nothing is left undone. True mastery can be gained by letting things go their own way. It can’t be gained by interfering.”

Acknowledge where your weakness is so you can strengthen it. In terms of achieving the goals and living the life you dream of, RELEASE THE DRAMA no matter how tempting or triggering. Otherwise, you are dealing with a black hole…

Compassion is a deeply nourishing ingredient that goes hand in hand with developing unconditional love for the self. From that place of unshakeable unconditional love, you can do, be, have, attract your deepest desires because your foundation is unbreakable.

Whatever season of life you find yourself in, celebrate it. Don’t judge it (or others). A Course in Miracles suggests we each have our own unique curriculum . . .

The gold is in the dark… As in loneliness has a bad wrap in our culture, like it is something we should avoid at all costs, but there is treasure in our loneliness. If you can really sit in your loneliness, really be WITH IT, not only will it pass, but it is one of those spaces that . . .

If you know yourself and your patterns, and therefore, you know that what is best for you in that moment is taking a time out, you are setting a boundary. This is high level self-care and self-love.