Spread the Love
Whatever you choose, do it with joy and revel in pleasure, which incidentally is the best way to magnetize more love your way. What could be more attractive than a generous, loving person radiating happiness and engaging [heart]fully in all life is offering in this present moment?
Hibernation Mode—The Ultimate Immune Booster
Engage In Soul Soothing Activities — Don't underestimate the power of allowing for unstructured time in your schedule, regardless of whether you have 20 minutes or 2 hours . . .
Alchemy: Transmuting Depression & Rejection Through the Lens of Claude Monet
Surround yourself with a support system that wants to see you succeed—Monet was blessed to be surrounded by a group of artists who didn’t see him as competition, but as an inspiration that contributed to the whole. . .
Boundaries
Establishing firm boundaries is high level self-care. While so many people mistakenly perceive or experience boundaries as a form of punishment, the truth is, boundaries are love. Boundaries create the container that protect and serve the highest evolution of your relationship.
Trust Your-SELF
Eventually, in order to fully come into our power, it is imperative to reclaim our natural instincts and acknowledge our gut feelings.
Q&A: Getting off the toxic Merry-go-round
Original question + Part 1: Underlying Dynamics & Igniting Your Own Power
Part 2: Creating Conscious Choice & Letting Go
Part 3: I CHOOSE ME
Q&A: Learning to Love & Accept Ourselves UNCONDITIONALLY
The gold is in the dark… As in loneliness has a bad wrap in our culture, like it is something we should avoid at all costs, but there is treasure in our loneliness. If you can really sit in your loneliness, really be WITH IT, not only will it pass, but it is one of those spaces that . . .
Q&A: Relational Immaturity
If you know yourself and your patterns, and therefore, you know that what is best for you in that moment is taking a time out, you are setting a boundary. This is high level self-care and self-love.