Actionable Steps to End Toxic Relationships
This is of course warranted on one level, but on another level, your ability to be free of those dynamics and open up a new cycle for yourself requires you to step out of the duality of victim and perpetrator. It is not serving you after a certain point.
Emotional Freedom Technique (EFT) for Healing Heartbreak
I want to share this resource as many of you write to me with questions related to breakups, loneliness, and all aspects of healing. I recently participated in a comprehensive EFT webinar series, and I was AMAZED at what a simple, accessible, and powerful tool this is
Love Notes 🤍 Congruency of Character
These patterns were present from the beginning if you observed how they conducted themselves in all aspects of their life. When someone continually betrays themselves, they will eventually betray you.
Self-betrayal — the ultimate power leak
Self-betrayal is the ultimate power leak. You are literally draining your own energy source.