Actionable Steps to End Toxic Relationships

Actionable insights from Deepak Chopra on ending toxic relationships—often I find empaths who finally leave narcissistic dynamics mired in bitterness, righteousness and blame towards the narcissist, blocking new opportunities, relationships and ultimately, healing and completion, sometimes for years!!!

This is of course warranted on one level, but on another level, your ability to be free of those dynamics and open up a new cycle for yourself requires you to step out of the duality of victim and perpetrator. It is not serving you after a certain point; it keeps you stuck in powerlessness and blame, affecting most areas of your life from what I have observed.

So in working with clients to free them of this cycle, to begin the process I will inquire, what agreements (conscious or unconscious) were created by this relationship? What needs were getting met at least at some point in the relationship that you engaged in the first place and then remained? And do you remember the first incident you relinquished your power and why? This conversation opens up the path to taking responsibility for present conditions—and disclaimer, can feel super triggering depending on where you are in your healing journey and reclamation of wholeness, so this post may not be for you. But if you are tired of running these patterns and looking to move into more empowerment by shifting out of victim consciousness, the ultimate soul suck, Deepak’s insights above are a great start to move this energy out!

💫 For those looking for more support & space holding as you break these repetitive cycles & navigate challenges, you can find more info on private sessions at stardustaviator.com 💫