Establishing firm boundaries is high level self-care. While so many people mistakenly perceive or experience boundaries as a form of punishment, the truth is, boundaries are love. Boundaries create the container that protect and serve the highest evolution of your relationship.

Here is the thing about the truth: you can postpone, postpone, postpone, but the inevitable is inevitable. The truth will eventually be revealed in one way or another, or the lies will slowly chip away at your spirit whether you acknowledge it or not. . .

The fastest, healthiest way to work through your triggers, take back projections and become integrated, as in whole ❤️